So, you just got a filling at the dentist’s office, huh? That’s cool. But now you might be wondering, “What can I eat? How should I chew?” Don’t worry; we have got you covered. Let’s talk about some super simple tips for chewing after you’ve had a filling.
1. Take it Slow
First things first, after you get a filling, your mouth might feel a bit different. So, take it easy on those first few bites. Start by chewing slowly and gently. It’ll give your mouth some time to adjust to the new filling.
2. Soft Foods are Your Friends
While your mouth is still getting used to the filling, it’s a good idea to stick to soft foods for a little while. Things like mashed potatoes, yoghurt, soup, or applesauce are great options. They’re easy on your teeth and won’t put too much pressure on your filling.
3. Chew on the Other Side
If your composite dental fillings near you are on one side of your mouth, try chewing your food on the other side. It gives the filled tooth a break and reduces the chances of accidentally biting down too hard on it.
4. Avoid Sticky or Hard Foods
Stay away from sticky candies like caramels or hard foods like nuts and popcorn. They can be tough to chew and might even stick to your filling, which could cause some trouble.
5. Cut Food into Small Pieces
Instead of taking big bites, try cutting your food into smaller, more manageable pieces. This way, you won’t have to chew as much, and it’ll be easier on your filling.
6. Don’t Forget to Rinse
After you eat, give your mouth a quick rinse with water. Swish it around to make sure there aren’t any food particles stuck in or around your filling. It’ll help keep your mouth clean and healthy.
7. Brush and Floss Gently
Keeping your teeth clean is super important, especially after getting a filling. But be gentle when you brush and floss around the filled tooth. You don’t want to accidentally dislodge the filling or irritate the area.
8. Stay Hydrated
Drink plenty of water throughout the day. Not only is it good for your overall health, but it also helps wash away any food particles and keeps your mouth feeling fresh.
9. Listen to Your Dentist
Your dentist near you knows best. If they give you any specific instructions or tips after your filling, make sure to follow them. They want to make sure your filling stays in good shape and your mouth stays healthy.
10. Be Patient
Last but not least, be patient with yourself. Your mouth may need some time to fully adapt to the new filling skillfully placed by the dentist in Devon. So, take it easy, follow these tips, and before you know it, chewing will be back to normal.
Concluding Words
It’s not so complicated, right? Just remember to take it slow, stick to soft foods, and be gentle with your mouth. Before you know it, you’ll be back to chewing like a champ. If you have any questions or concerns, don’t hesitate to talk to your dental consultant.
They’re there to help you care for your teeth and brighten your smile. Devon Dental Associates provides expert fillings and essential tips for dental care after fillings to ensure dental health. Trust their professional team to keep your smile shining and your teeth in ideal shape.